Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs are a protein-packed, low-carb breakfast or brunch dish that’s both nutritious and satisfying. With a creamy texture, savory flavor, and endless customization options, this easy baked egg dish is perfect for busy mornings or weekend meal prep.

Why You’ll Love This Recipe

• High in protein and low in carbs.
• Simple to make with minimal ingredients.
• Customizable with herbs, veggies, or meats.
• Great for meal prep and reheats well.
• Ideal for a quick breakfast, lunch, or snack.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Eggs
• Cottage cheese
• Salt and pepper
• Garlic powder (optional)
• Chopped spinach, bell peppers, or onions (optional mix-ins)
• Shredded cheese (optional topping)
• Fresh herbs (optional garnish)

Directions

1. Preheat oven to 375°F (190°C). Grease or line muffin tin or small ramekins.
2. In a mixing bowl, whisk eggs and cottage cheese until well combined.
3. Stir in seasonings and any desired mix-ins (vegetables, herbs, etc.).
4. Pour mixture into prepared muffin cups or ramekins, filling about 3/4 full.
5. Top with shredded cheese if using.
6. Bake for 20-25 minutes or until eggs are set and tops are lightly golden.
7. Let cool slightly before serving. Garnish with fresh herbs if desired.

Servings and Timing

• Servings: 4-6
• Prep Time: 5 minutes
• Cook Time: 20-25 minutes
• Total Time: 30 minutes

Variations

• Veggie Packed: Add zucchini, mushrooms, or tomatoes.
• Meat Lover’s: Mix in cooked bacon, ham, or sausage.
• Herb Infused: Add fresh basil, chives, or dill.
• Spicy Kick: Stir in chopped jalapeños or red pepper flakes.

Storage/Reheating

• Storage: Store in an airtight container in the fridge for up to 4 days.
• Reheating: Microwave for 30-60 seconds or reheat in a toaster oven.
• Freezing: Freeze individual portions and thaw overnight before reheating.

FAQs

Can I use egg whites only?

Yes, egg whites can be used for a lighter version.

What type of cottage cheese works best?

Full-fat or low-fat both work; use small curd for a smoother texture.

Can I bake this in a casserole dish?

Yes, pour the mixture into a greased 8×8-inch dish and bake for 25-30 minutes.

Are these good for meal prep?

Absolutely—they store and reheat well.

Can I make them dairy-free?

Substitute cottage cheese with a dairy-free alternative if available.

How do I know when they’re done?

The tops should be set and a toothpick inserted in the center should come out clean.

Can I add cheese inside the mixture?

Yes, mix shredded cheese into the eggs before baking.

What goes well with these?

Serve with toast, fruit, or a fresh salad.

Will the cottage cheese melt?

It blends into the eggs and gives a creamy texture rather than melting.

Can I season with other spices?

Yes! Try paprika, Italian seasoning, or onion powder for different flavors.

Conclusion

Baked Cottage Cheese Eggs are a quick, nutritious, and versatile option for any meal of the day. With endless customization options and a rich, satisfying texture, they’re perfect for everything from a healthy breakfast to a protein-rich snack. Whip up a batch and enjoy simple, wholesome goodness all week long!

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