Authentic Mexican Sopes Recipe

Sopes are a beloved staple of Mexican cuisine, known for their thick corn base with slightly pinched edges that form the perfect vessel for all kinds of flavorful toppings. Whether served as a snack, appetizer, or hearty meal, sopes are satisfying, customizable, and fun to make at home.

Why You’ll Love This Recipe

  • Incredibly customizable – Top with your favorite meats, cheeses, beans, or veggies.
  • Easy to make – Just a few simple ingredients turn into something delicious and special.
  • Perfect for gatherings – Great for serving a crowd where everyone can choose their own toppings.
  • Naturally gluten-free – Made with masa harina, no wheat flour required.
  • Crispy outside, soft inside – The combination of griddle-cooking and frying gives the perfect texture.
Authentic Mexican Sopes Recipe 10 Sopes are a beloved staple of Mexican cuisine, known for their thick corn base with slightly pinched edges that form the perfect vessel for all kinds of flavorful toppings. Whether served as a snack, appetizer, or hearty meal, sopes are satisfying, customizable, and fun to make at home.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • masa harina
  • warm water
  • salt
  • vegetable oil (for frying)
  • refried beans (for topping)
  • cooked shredded chicken, pork, or beef (optional)
  • shredded lettuce
  • crumbled cheese (like cotija or queso fresco)
  • salsa or hot sauce
  • Mexican crema or sour cream

Directions

  1. Make the masa dough
    In a bowl, combine masa harina with salt. Gradually add warm water and knead until the dough is soft and pliable, not sticky.
  2. Shape the sopes
    Divide the dough into equal-sized balls. Flatten each ball into a thick round disc, about 1/4-inch thick.
  3. Cook on a griddle
    Heat a dry skillet or griddle over medium heat. Cook each disc for about 1–2 minutes per side until dry and slightly golden.
  4. Pinch the edges
    While the cooked discs are still warm, use your fingers to pinch up the edges to form a shallow rim.
  5. Fry the sopes
    Heat oil in a skillet over medium-high heat. Fry the sopes until golden and crispy on the outside, about 1–2 minutes per side. Drain on paper towels.
  6. Assemble
    Spread refried beans on the base, then layer on meats, lettuce, cheese, salsa, and a drizzle of crema.

Servings and timing

  • Servings: Makes 10–12 small sopes
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Variations

  • Use vegetarian toppings like sautéed mushrooms, grilled corn, or zucchini.
  • Try a sweet version with a thin layer of sweetened black beans and a sprinkle of cinnamon sugar.
  • Use seafood like spicy shrimp or flaky fish for a coastal twist.
  • Swap frying with baking for a lighter version (bake at 425°F for about 10–12 minutes).

Storage/Reheating

  • Store leftover cooked sopes (without toppings) in an airtight container in the fridge for up to 5 days.
  • Freeze by separating them with parchment paper and storing in a freezer-safe bag for up to 1 month.
  • Reheat in a hot skillet or oven at 350°F until warmed through and crispy.
Authentic Mexican Sopes Recipe
Authentic Mexican Sopes Recipe 11 Sopes are a beloved staple of Mexican cuisine, known for their thick corn base with slightly pinched edges that form the perfect vessel for all kinds of flavorful toppings. Whether served as a snack, appetizer, or hearty meal, sopes are satisfying, customizable, and fun to make at home.

FAQs

What is the difference between sopes and tortillas?

Sopes are thicker and have a pinched edge to hold toppings, while tortillas are thin and flat.

Can I make sopes ahead of time?

Yes! You can make and refrigerate or freeze the cooked bases, then fry and top when ready to serve.

Do I need a tortilla press?

No. You can flatten the dough between two pieces of plastic using a heavy plate or pan.

What if my dough cracks when shaping?

The dough may be too dry—add a little more water and knead again until smooth.

Can I bake instead of fry them?

Yes, baking is a good alternative. Bake at 425°F for about 10–12 minutes until lightly crisped.

Are sopes gluten-free?

Yes, since they’re made with masa harina, they’re naturally gluten-free.

Can I use cornmeal instead of masa harina?

No, cornmeal has a different texture and won’t produce the same result.

What are some classic toppings?

Refried beans, shredded meat, lettuce, cheese, salsa, and crema are traditional and delicious.

How do I serve sopes for a party?

Make a “sope bar” with all the toppings and let guests build their own.

Can I air fry the sopes?

Yes, air frying at 400°F for about 6–8 minutes can crisp them up nicely.

Conclusion

Sopes are a delicious, flexible way to bring authentic Mexican flavor into your kitchen. With just a handful of ingredients and endless topping options, they’re ideal for both casual meals and festive occasions. Once you try them, you’ll keep coming back for more.

Print
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Authentic Mexican Sopes Recipe

Authentic Mexican Sopes Recipe

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  • Author: cozykitcheneats
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 10 sopes 1x
  • Category: Dinner, Appetizer
  • Method: Stovetop
  • Cuisine: Mexican

Description

These authentic Mexican sopes are thick corn tortillas with raised edges, pan-fried until golden, and topped with beans, meat, fresh veggies, and cheese. Perfect for lunch, dinner, or a party appetizer, they’re hearty, flavorful, and easy to customize with your favorite toppings.


Ingredients

Units Scale
  • For the sopes:
  • 2 cups masa harina (corn flour)
  • 1 1/2 cups warm water (plus more as needed)
  • 1/2 teaspoon salt
  • Oil, for frying
  • For the toppings (classic style):
  • 1 cup refried beans (black or pinto)
  • 1 cup cooked and shredded beef, chicken, or chorizo (optional)
  • 1/2 cup crumbled queso fresco or cotija cheese
  • 1/2 cup finely shredded lettuce
  • 1/4 cup chopped onion
  • 1/4 cup Mexican crema or sour cream
  • Salsa (red or green), to taste

Instructions

  • Make the masa dough: In a large bowl, mix masa harina, salt, and warm water until a soft, non-sticky dough forms. Add more water if it feels dry.
  • Shape the sopes: Divide the dough into 10 equal balls. Flatten each one into a thick disc about 4 inches wide and ½ inch thick.
  • Cook the discs: Heat a dry skillet or griddle over medium heat. Cook each disc for about 1–2 minutes per side, until lightly golden and cooked through.
  • Form the edges: While the discs are still warm, pinch the edges all around to create a raised border.
  • Fry the sopes: In a skillet, heat about ½ inch of oil over medium heat. Fry the sopes for 1–2 minutes per side, until golden and slightly crispy. Drain on paper towels.
  • Assemble: Spread a layer of warm refried beans over each sope. Add meat (if using), lettuce, onion, cheese, crema, and salsa.
  • Serve: Enjoy warm, freshly made sopes with your favorite toppings!

Notes

  • You can make the sopes ahead and reheat in the oven or skillet before serving.
  • For vegetarian sopes, just skip the meat and load up on beans, veggies, and cheese.
  • Try topping with avocado, radishes, or pickled jalapeños for extra flavor.

Nutrition

  • Calories: 210
  • Sugar: 1g
  • Sodium: 210mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

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