These Spicy Tuna Crunchwraps are a perfect fusion of flavors and textures, combining spicy tuna with crunchy veggies and a satisfying, crispy shell. Whether you’re looking for a quick lunch or a fun dinner, these wraps deliver on both taste and convenience. With a creamy spicy sauce, fresh fillings, and a crunch that everyone loves, this recipe will quickly become a favorite.
Why You’ll Love This Recipe
These Spicy Tuna Crunchwraps are loaded with flavor and texture, offering a satisfying combination of creamy spicy tuna, fresh veggies, and a crispy shell. The wrap is easy to assemble, making it a fantastic meal for busy weeknights or weekend gatherings. The balance of spicy, creamy, and crunchy elements makes every bite an exciting experience. Plus, it’s customizable—feel free to add or remove ingredients based on your preferences!
Ingredients
- 1 can of tuna in water, drained
- 2 tablespoons mayonnaise
- 1 tablespoon sriracha sauce (adjust for heat level)
- 1 teaspoon soy sauce
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup red onion, thinly sliced
- 1/2 avocado, sliced
- 1/2 cup shredded cheddar cheese
- 1/2 cup tortilla chips, crushed
- Olive oil, for grilling
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- In a bowl, combine the drained tuna, mayonnaise, sriracha sauce, soy sauce, lemon juice, garlic powder, onion powder, salt, and pepper. Mix until the tuna is well-coated and the ingredients are evenly incorporated.
- Lay out the flour tortillas on a flat surface. Place a generous amount of the spicy tuna mixture in the center of each tortilla, spreading it evenly.
- Top the tuna with shredded lettuce, diced tomatoes, red onion, avocado slices, and shredded cheddar cheese.
- Add a handful of crushed tortilla chips on top of the cheese to create a crunchy layer.
- Fold the sides of the tortilla toward the center, creating pleats as you go, until the wrap is closed.
- Heat a drizzle of olive oil in a large skillet over medium heat. Place the crunchwrap seam-side down in the skillet and cook for 3-4 minutes, pressing it gently with a spatula until golden and crispy. Flip the crunchwrap over and cook for another 3-4 minutes, or until both sides are crispy and golden brown.
- Remove the crunchwrap from the skillet and cut it in half. Serve immediately.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 8-10 minutes
- Total Time: 18-20 minutes
Variations
- Add more heat: If you like your wraps extra spicy, increase the amount of sriracha or add some jalapeños or chili flakes to the tuna mixture.
- Make it vegetarian: Replace the tuna with mashed chickpeas or a plant-based protein for a vegetarian-friendly option.
- Use a different protein: You can substitute the tuna with shredded chicken or cooked shrimp for a different flavor profile.
- Extra crunch: Add more tortilla chips or even some shredded cabbage for added crunch in every bite.
Storage/Reheating
These Spicy Tuna Crunchwraps are best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 1-2 days. To reheat, you can warm the crunchwraps in a skillet over low heat until the tortilla is crispy again. Be sure to flip them occasionally to avoid burning.
FAQs
Can I use a different type of tuna for this recipe?
Yes, you can use any type of tuna, such as tuna in oil or albacore tuna. Just be sure to drain it well.
Can I make the spicy tuna mixture ahead of time?
Yes, you can prepare the spicy tuna mixture up to 2 days ahead of time and store it in the refrigerator until you’re ready to assemble the wraps.
What kind of tortillas should I use?
Flour tortillas work best for this recipe because they’re soft and pliable, making them easy to fold and crisp up. However, you can use whole wheat or gluten-free tortillas if you prefer.
How do I keep the crunchwraps from falling apart when flipping?
Make sure the seam of the crunchwrap is facing down when you place it in the skillet. This will help keep it sealed and prevent the fillings from spilling out when flipping.
Can I add cheese to the spicy tuna mixture?
Yes, you can mix some cheese into the tuna mixture for an extra creamy texture. Cream cheese or mayonnaise-based dressings work particularly well.
Can I freeze these wraps?
You can freeze the wraps before cooking them. To do so, assemble the wraps, wrap them in plastic wrap or foil, and store them in the freezer for up to 3 months. To reheat, cook from frozen in a skillet over medium heat until both sides are crispy and warmed through.
Can I use other toppings besides lettuce and tomato?
Absolutely! You can add other toppings like cucumber slices, shredded carrots, or even a drizzle of ranch dressing or hot sauce for more flavor.
Can I make these wraps spicier?
If you like a spicier wrap, add more sriracha, or throw in some sliced jalapeños, chili powder, or hot sauce to the filling.
Can I make this recipe with gluten-free tortillas?
Yes, you can easily use gluten-free tortillas to make this recipe gluten-free.
What’s the best way to serve these wraps?
These wraps are great on their own, but you can serve them with a side of chips, salsa, or a light salad for a complete meal.
Conclusion
Spicy Tuna Crunchwraps are the perfect combination of heat, crunch, and flavor, making them an exciting meal that’s quick and easy to prepare. With a spicy tuna filling, creamy toppings, and a crispy tortilla shell, these wraps are sure to satisfy your cravings. Whether you’re enjoying them for lunch, dinner, or as a fun snack, they are guaranteed to be a hit. Plus, they’re customizable, so feel free to get creative with your ingredients!
PrintSpicy Tuna Crunchwraps Recipe
- Prep Time: 10 minutes
- Cook Time: 5-7 minutes
- Total Time: 15-17 minutes
- Yield: 4 wraps
- Category: Main Course
- Method: Stovetop, Grilling
- Cuisine: American, Mexican-Inspired
- Diet: Gluten Free
Description
Spicy Tuna Crunchwraps combine a zesty, flavorful tuna mixture with fresh veggies, a creamy sauce, and a satisfying crunch. Wrapped in a warm tortilla and grilled to golden perfection, these wraps are a handheld delight that’s perfect for any meal. It’s a quick, healthy, and fun dish that’s sure to please!
Ingredients
For the Spicy Tuna Filling:
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2 cans (5 oz each) tuna in water or oil, drained
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2 tablespoons mayonnaise
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1 tablespoon sriracha (or more for extra heat)
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1 tablespoon Dijon mustard
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1 teaspoon soy sauce
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1/4 teaspoon garlic powder
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1/4 teaspoon onion powder
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Salt and pepper, to taste
For the Wraps:
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4 large flour tortillas
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1 cup shredded lettuce
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1/4 cup diced cucumber
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1/4 cup shredded carrots
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1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
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1/4 cup tortilla chips, crushed (for crunch)
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1/4 cup sour cream (optional, for extra creaminess)
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1 tablespoon olive oil (for grilling)
Instructions
Make the Spicy Tuna Filling:
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Prepare the tuna mixture: In a medium bowl, combine the drained tuna, mayonnaise, sriracha, Dijon mustard, soy sauce, garlic powder, onion powder, and a pinch of salt and pepper. Stir until the tuna is well coated with the spicy sauce.
Assemble the Crunchwraps:
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Prepare the tortillas: Warm the flour tortillas in the microwave or on a dry skillet for 20-30 seconds, just to make them more pliable.
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Layer the ingredients: On the center of each tortilla, add a generous amount of the spicy tuna filling. Then layer on the shredded lettuce, diced cucumber, shredded carrots, cheese, and crushed tortilla chips.
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Fold the tortilla: Carefully fold in the edges of the tortilla, creating pleats, to form a hexagonal shape that fully encases the filling.
Grill the Crunchwraps:
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Cook the wraps: Heat a large skillet or griddle over medium heat and add a tablespoon of olive oil. Place the folded crunchwrap seam-side down in the skillet and cook for 3-4 minutes until the bottom is golden brown and crispy.
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Flip and crisp: Flip the crunchwrap over and cook for another 2-3 minutes, pressing down gently with a spatula, until both sides are crispy and the cheese is melted inside.
Serve:
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Serve hot: Once both sides are golden and crispy, remove the crunchwraps from the skillet. Slice them in half and serve with a dollop of sour cream (optional) for dipping.
Notes
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Adjust the amount of sriracha depending on your spice preference. You can also add a little more soy sauce or lime juice for extra flavor.
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If you want to make this recipe even quicker, use pre-cooked canned tuna or skip the grilling step and enjoy it as a cold wrap.
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You can customize the veggies to your liking – add some diced avocado or even a few jalapeño slices for extra heat.
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