Maple Mustard Salmon Recipe

Why You’ll Love This Recipe

Maple Mustard Salmon is a perfect blend of sweet, tangy, and savory flavors, featuring flaky salmon fillets glazed with a luscious maple syrup and mustard sauce. Quick to prepare and incredibly delicious, this dish is ideal for busy weeknights or an elegant yet effortless dinner.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

salmon filletsmaple syrupDijon mustardwhole grain mustardoptional for texturegarlic cloves mincedsoy saucesaltblack pepperolive oillemon wedges for serving

directions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

In a small bowl, whisk together maple syrup, Dijon mustard, whole grain mustard, minced garlic, soy sauce, salt, and pepper.

Place the salmon fillets skin-side down on the prepared baking sheet.

Brush or spoon the maple mustard glaze generously over the salmon.

Bake for 12-15 minutes, or until the salmon flakes easily with a fork.

Optionally broil for the last 1-2 minutes for a caramelized finish.

Serve with lemon wedges and your favorite side dishes.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 5 minutesCooking time: 15 minutesTotal time: 20 minutes

Variations

Use honey instead of maple syrup for a different sweet profile.

Add a pinch of red pepper flakes for a spicy kick.

Top with chopped pecans for added crunch.

Swap soy sauce for tamari to make it gluten-free.

Grill the salmon instead of baking for a smoky flavor.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently in the oven at 300°F (150°C) or in a skillet over low heat to prevent drying out.

Maple Mustard Salmon Recipe

FAQs

Can I use frozen salmon?

Yes, just thaw it completely and pat dry before glazing and baking.

Can I marinate the salmon?

Yes, marinate for up to 30 minutes before baking for deeper flavor.

Is this recipe gluten-free?

Use tamari instead of soy sauce to keep it gluten-free.

What mustard is best?

Dijon offers a smooth tanginess, and whole grain adds texture and extra flavor.

How do I know when salmon is done?

The salmon should flake easily with a fork and have an internal temperature of 145°F (63°C).

Can I use salmon with the skin removed?

Yes, but skin-on salmon helps retain moisture during baking.

What sides pair well?

Roasted vegetables, rice, or a simple green salad are excellent choices.

Can I double the glaze?

Yes, make extra glaze for drizzling over rice or veggies.

What if I don’t have whole grain mustard?

Just use more Dijon mustard; the flavor will still be delicious.

Can I grill this salmon?

Yes, grill over medium heat for about 4-5 minutes per side.

Conclusion

Maple Mustard Salmon is a beautifully simple dish that delivers impressive flavor with minimal effort. Sweet, savory, and perfectly tender, it’s a versatile recipe that’s sure to become a favorite for quick dinners, meal prep, or special occasions.

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Maple Mustard Salmon Recipe

Maple Mustard Salmon Recipe

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  • Author: cozykitcheneats
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A simple and flavorful maple mustard salmon recipe featuring a sweet and tangy glaze that caramelizes beautifully as it bakes.


Ingredients

Units Scale
  • 4 salmon fillets
  • 1/4 cup pure maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Lemon wedges for serving (optional)

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together maple syrup, Dijon mustard, whole grain mustard, soy sauce, olive oil, salt, and pepper.
  3. Place salmon fillets skin-side down on the prepared baking sheet.
  4. Brush the maple mustard glaze generously over the salmon fillets.
  5. Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
  6. Optionally, broil for the last 1-2 minutes for a caramelized top.
  7. Serve with lemon wedges if desired.

Notes

  • Use fresh wild-caught salmon for best flavor.
  • Marinate salmon in the glaze for 15-30 minutes before baking for deeper flavor.
  • Pair with roasted vegetables or rice for a complete meal.
  • Adjust sweetness by adding more or less maple syrup to taste.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg

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