Why You’ll Love This Recipe
Easy Creamy Greek Yogurt Salad Dressing is a light, tangy, and protein-packed alternative to heavier dressings. With simple ingredients and bold, zesty flavor, it’s perfect for tossing with greens, drizzling over grain bowls, or using as a dip—delicious, healthy, and ready in minutes.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
plain Greek yogurtgarlic cloves mincedlemon juiceolive oilDijon mustardhoney or maple syrupoptional for balancefresh dill or parsley choppedsaltblack pepperwater to thin as needed
directions
In a small mixing bowl, whisk together Greek yogurt, lemon juice, olive oil, Dijon mustard, and honey until smooth.
Add minced garlic, chopped herbs, salt, and pepper; whisk to combine.
Add a splash of water, one teaspoon at a time, until the dressing reaches your desired consistency.
Taste and adjust seasoning as needed.
Use immediately or chill for 10-15 minutes to let the flavors meld.
Servings and timing
This recipe yields approximately 1 cup of dressing.Preparation time: 5 minutesTotal time: 5 minutes
Variations
Use lime juice instead of lemon for a citrusy twist.
Add crumbled feta for a tangy Mediterranean flavor.
Mix in a bit of tahini for a nutty undertone.
Swap fresh herbs for dried if needed (use about 1/3 the amount).
Blend with avocado for an extra creamy and rich version.
storage/reheating
Store in an airtight container or jar in the refrigerator for up to 5 days.Shake or stir before each use; do not heat.
FAQs
Can I use non-fat Greek yogurt?
Yes, but full-fat yogurt gives a richer, creamier texture.
Is this dressing gluten-free?
Yes, all listed ingredients are naturally gluten-free.
Can I make it vegan?
Use a dairy-free yogurt and maple syrup instead of honey.
Is it good as a dip?
Absolutely, it’s thick enough for veggies and crackers.
Can I make it thicker?
Use less water or skip it altogether for a thicker dip-style consistency.
Can I add spice?
Yes, add a pinch of cayenne or crushed red pepper flakes.
What herbs work best?
Dill, parsley, chives, or basil all work well—use what you have.
Can I use it as a marinade?
Yes, it’s great for marinating chicken, tofu, or veggies.
How long does it last?
Up to 5 days in the fridge in a sealed container.
Does it separate?
It may thicken slightly; just stir or shake well before serving.
Conclusion
Easy Creamy Greek Yogurt Salad Dressing is a refreshing, wholesome addition to your salad routine. With its tangy taste and creamy texture, this versatile dressing comes together in minutes and proves that healthy can also be delicious.
PrintEasy Creamy Greek Yogurt Salad Dressing Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 cup 1x
- Category: Dressing
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Low Fat
Description
A light, tangy, and creamy Greek yogurt salad dressing recipe that’s quick to make and perfect for drizzling over salads, bowls, or grilled veggies.
Ingredients
- 1 cup plain Greek yogurt
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1 teaspoon honey (optional)
- Salt and pepper to taste
- 1 tablespoon fresh dill or parsley, chopped (optional)
Instructions
- In a medium bowl, whisk together Greek yogurt, olive oil, lemon juice, red wine vinegar, and Dijon mustard.
- Add minced garlic, honey (if using), salt, and pepper. Mix until smooth and creamy.
- Stir in fresh herbs if desired.
- Taste and adjust seasoning as needed.
- Refrigerate for at least 15 minutes before serving for best flavor.
Notes
- Use full-fat Greek yogurt for the creamiest texture.
- Store in an airtight container in the fridge for up to 5 days.
- Great as a dip for veggies or a sauce for grilled meats.
- Add a splash of water or milk to thin if needed.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 60
- Sugar: 1g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg
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