Why You’ll Love This Recipe
Air Fryer Chicken Parmesan delivers all the crispy, cheesy goodness of the classic Italian-American dish with less oil and faster cooking time. The chicken turns out juicy on the inside and golden-crisp on the outside, topped with tangy marinara and gooey melted cheese. It’s a satisfying, healthier twist on a comfort food favorite—perfect for busy weeknights or casual dinners.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
boneless skinless chicken breastssalt and black peppereggsbreadcrumbsgrated Parmesan cheeseItalian seasoninggarlic powderolive oil sprayshredded mozzarella cheesemarinara saucefresh basil (optional, for garnish)
directions
Pound the chicken breasts to an even thickness and season with salt and pepper.
In one bowl, beat the eggs. In another, combine breadcrumbs, Parmesan, Italian seasoning, and garlic powder.
Dip each chicken breast in the egg, then coat in the breadcrumb mixture, pressing gently to adhere.
Preheat your air fryer to 380°F (193°C) for 3 minutes.
Lightly spray both sides of the breaded chicken with olive oil spray.
Place the chicken in a single layer in the air fryer basket. Cook for 10 minutes, flipping halfway through.
Top each piece with marinara sauce and shredded mozzarella. Return to the air fryer and cook for another 2-3 minutes until the cheese is melted and bubbly.
Garnish with fresh basil if desired.
Servings and timing
This recipe serves 2-4 people.
Preparation time: 10 minutes
Cooking time: 12-15 minutes
Total time: 25 minutes
Variations
Use panko breadcrumbs for extra crunch.
Add crushed red pepper flakes to the marinara for a spicy kick.
Swap mozzarella for provolone or a cheese blend.
Serve over zucchini noodles for a low-carb version.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, place in the air fryer at 350°F for 3-5 minutes or until warmed through.
Avoid microwaving to preserve crispiness.
FAQs
Can I use chicken thighs instead of breasts?
Yes, boneless skinless thighs work well and remain juicy.
Do I need to pre-cook the marinara sauce?
No, just use a good-quality jarred sauce or homemade if preferred.
How do I make this gluten-free?
Use gluten-free breadcrumbs and ensure your marinara sauce is gluten-free.
Can I freeze Air Fryer Chicken Parmesan?
Yes, freeze after cooking and before adding cheese/sauce. Reheat and finish in the air fryer.
Do I need to flip the chicken while air frying?
Yes, flipping ensures even browning and crispiness.
Can I add extra cheese?
Absolutely! Add as much as you like, just don’t overload to avoid sogginess.
What sides go well with this dish?
Try garlic bread, spaghetti, Caesar salad, or steamed veggies.
Conclusion
Air Fryer Chicken Parmesan brings together crispy texture, bold flavor, and melty cheese in a healthier, faster way. It’s a delicious way to enjoy a beloved classic without turning on the oven. Once you try it, it may just become a weeknight favorite.
PrintAir Fryer Chicken Parmesan
- Prep Time: 10 minutes
- Cook Time: 13 minutes
- Total Time: 23 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Air Fryer
- Cuisine: Italian-American
- Diet: Low Fat
Description
A healthier version of the classic Chicken Parmesan made in the air fryer, featuring crispy breaded chicken breasts topped with marinara sauce and melted mozzarella and Parmesan cheese.
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup Italian-style breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray or olive oil spray
Instructions
- Preheat air fryer to 375°F (190°C).
- Slice chicken breasts in half horizontally to create 4 thinner cutlets.
- Season chicken with salt and pepper.
- Dredge each piece in flour, dip in beaten eggs, then coat with a mixture of breadcrumbs and Parmesan cheese.
- Lightly spray both sides of breaded chicken with cooking spray.
- Place chicken in air fryer basket in a single layer. Cook for 10 minutes, flipping halfway through.
- Spoon marinara sauce over each piece and top with mozzarella cheese.
- Cook for another 2-3 minutes until cheese is melted and bubbly.
- Serve hot with your favorite side.
Notes
- Use freshly grated Parmesan for the best flavor.
- Do not overcrowd the air fryer basket to ensure even cooking.
- For extra crispiness, lightly spray again before the final cook with cheese.
Nutrition
- Serving Size: 1 chicken cutlet with sauce and cheese
- Calories: 350
- Sugar: 4g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg
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