Why You’ll Love This Recipe

Air Fryer Stuffed Sweet Potatoes are a deliciously satisfying and nutritious meal option, perfect for quick weeknight dinners or meal prep. With a crispy skin and tender inside, these sweet potatoes are packed with flavorful fillings like beans, veggies, cheese, or protein of choice, all made easy with the air fryer. They’re versatile, healthy, and endlessly customizable to suit your taste.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

sweet potatoesolive oilsaltblack peppercooked black beanscornred onionbell peppershredded cheeseavocado or guacamolesour cream or Greek yogurtfresh cilantrolime wedges

directions

Preheat your air fryer to 390°F (200°C).

Scrub the sweet potatoes clean, dry them, then pierce each several times with a fork.

Rub each potato with olive oil, salt, and pepper.

Place them in the air fryer basket and cook for 35-40 minutes, flipping halfway, until fork-tender.

While the potatoes cook, prepare the stuffing: in a skillet or bowl, mix black beans, corn, diced red onion, and bell peppers. Warm through if desired.

When the sweet potatoes are done, carefully slice them open lengthwise and fluff the insides with a fork.

Fill each potato with the prepared bean and veggie mix.

Top with shredded cheese and return to the air fryer for 2-3 minutes to melt the cheese.

Remove from the air fryer and garnish with avocado, sour cream, cilantro, and a squeeze of lime.

Servings and timing

This recipe yields 4 stuffed sweet potatoes.Preparation time: 10 minutesCooking time: 35-40 minutesStuffing and finishing time: 10 minutesTotal time: 55-60 minutes

Variations

Use ground turkey, chicken, or beef for a protein-packed version.

Add quinoa or rice to the filling for a heartier meal.

Spice it up with jalapeños or hot sauce.

Swap black beans for chickpeas or lentils.

Use vegan cheese or skip dairy for a vegan version.

storage/reheating

Store leftovers in an airtight container in the fridge for up to 4 days.Reheat in the air fryer at 350°F (175°C) for 5-7 minutes or microwave for 1-2 minutes until heated through.

FAQs

Can I cook the sweet potatoes ahead of time?

Yes, you can air fry the potatoes in advance and store them for up to 4 days. Just reheat and stuff when ready to serve.

What size sweet potatoes work best?

Medium-sized sweet potatoes cook more evenly and fit better in most air fryer baskets.

Can I freeze stuffed sweet potatoes?

Yes, freeze them after stuffing (before adding toppings) and reheat in the air fryer or oven.

Do I need to pre-cook the filling?

No, many fillings like canned beans and corn can be used as-is or just warmed slightly for better flavor.

Are these gluten-free?

Yes, as long as your ingredients (like cheese or toppings) are gluten-free, this recipe is naturally gluten-free.

Can I make these spicy?

Definitely! Add chili powder, cumin, or cayenne to the filling, or top with hot sauce.

Conclusion

Air Fryer Stuffed Sweet Potatoes are a flavorful, flexible, and fuss-free meal that’s both comforting and nutritious. With crispy skin, creamy insides, and endless topping options, they’re sure to become a go-to in your kitchen. Whether you’re cooking for one or feeding a family, this easy air fryer recipe makes dinner both fun and satisfying.