Why You’ll Love This Recipe
Asian Chicken Salad with Ginger Dressing is a fresh, vibrant dish that combines the perfect balance of savory chicken, crisp vegetables, and a tangy ginger dressing. The combination of textures and flavors makes it a satisfying and healthy meal, ideal for lunch or dinner. With a hint of sweetness, a touch of acidity, and a delightful crunch, this salad is sure to become a favorite in your meal rotation.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- boneless, skinless chicken breasts
- mixed greens (such as romaine, spinach, and cabbage)
- shredded carrots
- red bell pepper, thinly sliced
- cucumber, sliced
- green onions, chopped
- toasted sesame seeds
- slivered almonds (optional)
For the Ginger Dressing
- fresh ginger, grated
- soy sauce
- rice vinegar
- honey
- sesame oil
- garlic, minced
- olive oil
- salt and pepper to taste
directions
- Grill or pan-sear the chicken breasts until fully cooked, about 6-7 minutes per side. Let them rest for a few minutes before slicing them thinly.
- In a large salad bowl, combine the mixed greens, shredded carrots, bell pepper, cucumber, and green onions.
- To make the dressing, whisk together the grated ginger, soy sauce, rice vinegar, honey, sesame oil, garlic, and olive oil in a small bowl. Season with salt and pepper to taste.
- Pour the dressing over the salad and toss to coat the vegetables evenly.
- Top the salad with the sliced chicken, toasted sesame seeds, and slivered almonds (if using).
- Serve immediately or chill for 10-15 minutes before serving for an extra refreshing touch.
Servings and timing
This recipe serves 4.
Preparation time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes
Variations
- Add sliced avocado for extra creaminess.
- Use grilled shrimp or tofu as an alternative to chicken.
- For a spicy kick, add red pepper flakes or Sriracha to the dressing.
- Substitute kale or arugula for a different green base.
storage/reheating
Store the salad components separately in an airtight container. The chicken can be refrigerated for up to 3 days. The ginger dressing can be stored in the fridge for up to a week. Assemble the salad just before serving to maintain the freshness of the ingredients.

FAQs
Can I use pre-cooked chicken for this salad?
Yes, rotisserie chicken or leftover chicken will work perfectly.
Can I make the dressing ahead of time?
Yes, the dressing can be made a day in advance and stored in the fridge.
Is this salad gluten-free?
To make it gluten-free, ensure you use tamari or gluten-free soy sauce in the dressing.
Can I use a different nut instead of almonds?
Yes, cashews or peanuts would be great alternatives.
Can I add more vegetables to the salad?
Absolutely! You can add things like edamame, shredded cabbage, or bean sprouts for more crunch and flavor.
Conclusion
Asian Chicken Salad with Ginger Dressing is a flavorful and refreshing dish that’s both light and satisfying. With its bold ginger dressing, fresh vegetables, and perfectly cooked chicken, it’s an easy and nutritious meal that will leave you feeling nourished and happy. Whether you’re looking for a quick lunch or a light dinner, this salad will hit the spot.
PrintAsian Chicken Salad With Ginger Dressing
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Tossing
- Cuisine: Asian
- Diet: Low Calorie
Description
A refreshing Asian Chicken Salad featuring tender chicken, crisp vegetables, and a tangy ginger dressing that brings all the flavors together.
Ingredients
- 2 cups cooked and shredded chicken
- 2 cups napa cabbage, shredded
- 1 cup shredded carrots
- 1 cup cucumber, julienned
- 1/2 cup red bell pepper, thinly sliced
- 1/4 cup green onions, sliced
- 1/4 cup cilantro, chopped
- 1/4 cup toasted sesame seeds
- 1/4 cup almonds, sliced
- For the dressing: 3 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp fresh ginger, grated
- 1 tbsp sesame oil
- 1 tbsp vegetable oil
- 1 tsp garlic, minced
- 1 tsp chili paste (optional)
Instructions
- In a large bowl, combine the shredded chicken, napa cabbage, carrots, cucumber, red bell pepper, green onions, and cilantro.
- In a small bowl, whisk together soy sauce, rice vinegar, honey, grated ginger, sesame oil, vegetable oil, garlic, and chili paste (if using) until well combined.
- Drizzle the dressing over the salad and toss until evenly coated.
- Top the salad with toasted sesame seeds and sliced almonds.
- Serve immediately or refrigerate until ready to serve.
Notes
- This salad can be made ahead by keeping the dressing separate until serving time to maintain the crunchiness of the vegetables.
- For added flavor, marinate the chicken in the dressing for 30 minutes before assembling the salad.
- If you prefer a spicier salad, increase the amount of chili paste.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 40mg
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