Sopes are a beloved staple of Mexican cuisine, known for their thick corn base with slightly pinched edges that form the perfect vessel for all kinds of flavorful toppings. Whether served as a snack, appetizer, or hearty meal, sopes are satisfying, customizable, and fun to make at home.
Why You’ll Love This Recipe
- Incredibly customizable – Top with your favorite meats, cheeses, beans, or veggies.
- Easy to make – Just a few simple ingredients turn into something delicious and special.
- Perfect for gatherings – Great for serving a crowd where everyone can choose their own toppings.
- Naturally gluten-free – Made with masa harina, no wheat flour required.
- Crispy outside, soft inside – The combination of griddle-cooking and frying gives the perfect texture.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- masa harina
- warm water
- salt
- vegetable oil (for frying)
- refried beans (for topping)
- cooked shredded chicken, pork, or beef (optional)
- shredded lettuce
- crumbled cheese (like cotija or queso fresco)
- salsa or hot sauce
- Mexican crema or sour cream
Directions
- Make the masa dough
In a bowl, combine masa harina with salt. Gradually add warm water and knead until the dough is soft and pliable, not sticky. - Shape the sopes
Divide the dough into equal-sized balls. Flatten each ball into a thick round disc, about 1/4-inch thick. - Cook on a griddle
Heat a dry skillet or griddle over medium heat. Cook each disc for about 1–2 minutes per side until dry and slightly golden. - Pinch the edges
While the cooked discs are still warm, use your fingers to pinch up the edges to form a shallow rim. - Fry the sopes
Heat oil in a skillet over medium-high heat. Fry the sopes until golden and crispy on the outside, about 1–2 minutes per side. Drain on paper towels. - Assemble
Spread refried beans on the base, then layer on meats, lettuce, cheese, salsa, and a drizzle of crema.
Servings and timing
- Servings: Makes 10–12 small sopes
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Variations
- Use vegetarian toppings like sautéed mushrooms, grilled corn, or zucchini.
- Try a sweet version with a thin layer of sweetened black beans and a sprinkle of cinnamon sugar.
- Use seafood like spicy shrimp or flaky fish for a coastal twist.
- Swap frying with baking for a lighter version (bake at 425°F for about 10–12 minutes).
Storage/Reheating
- Store leftover cooked sopes (without toppings) in an airtight container in the fridge for up to 5 days.
- Freeze by separating them with parchment paper and storing in a freezer-safe bag for up to 1 month.
- Reheat in a hot skillet or oven at 350°F until warmed through and crispy.

FAQs
What is the difference between sopes and tortillas?
Sopes are thicker and have a pinched edge to hold toppings, while tortillas are thin and flat.
Can I make sopes ahead of time?
Yes! You can make and refrigerate or freeze the cooked bases, then fry and top when ready to serve.
Do I need a tortilla press?
No. You can flatten the dough between two pieces of plastic using a heavy plate or pan.
What if my dough cracks when shaping?
The dough may be too dry—add a little more water and knead again until smooth.
Can I bake instead of fry them?
Yes, baking is a good alternative. Bake at 425°F for about 10–12 minutes until lightly crisped.
Are sopes gluten-free?
Yes, since they’re made with masa harina, they’re naturally gluten-free.
Can I use cornmeal instead of masa harina?
No, cornmeal has a different texture and won’t produce the same result.
What are some classic toppings?
Refried beans, shredded meat, lettuce, cheese, salsa, and crema are traditional and delicious.
How do I serve sopes for a party?
Make a “sope bar” with all the toppings and let guests build their own.
Can I air fry the sopes?
Yes, air frying at 400°F for about 6–8 minutes can crisp them up nicely.
Conclusion
Sopes are a delicious, flexible way to bring authentic Mexican flavor into your kitchen. With just a handful of ingredients and endless topping options, they’re ideal for both casual meals and festive occasions. Once you try them, you’ll keep coming back for more.
PrintAuthentic Mexican Sopes Recipe
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 10 sopes 1x
- Category: Dinner, Appetizer
- Method: Stovetop
- Cuisine: Mexican
Description
These authentic Mexican sopes are thick corn tortillas with raised edges, pan-fried until golden, and topped with beans, meat, fresh veggies, and cheese. Perfect for lunch, dinner, or a party appetizer, they’re hearty, flavorful, and easy to customize with your favorite toppings.
Ingredients
- For the sopes:
- 2 cups masa harina (corn flour)
- 1 1/2 cups warm water (plus more as needed)
- 1/2 teaspoon salt
- Oil, for frying
- For the toppings (classic style):
- 1 cup refried beans (black or pinto)
- 1 cup cooked and shredded beef, chicken, or chorizo (optional)
- 1/2 cup crumbled queso fresco or cotija cheese
- 1/2 cup finely shredded lettuce
- 1/4 cup chopped onion
- 1/4 cup Mexican crema or sour cream
- Salsa (red or green), to taste
Instructions
- Make the masa dough: In a large bowl, mix masa harina, salt, and warm water until a soft, non-sticky dough forms. Add more water if it feels dry.
- Shape the sopes: Divide the dough into 10 equal balls. Flatten each one into a thick disc about 4 inches wide and ½ inch thick.
- Cook the discs: Heat a dry skillet or griddle over medium heat. Cook each disc for about 1–2 minutes per side, until lightly golden and cooked through.
- Form the edges: While the discs are still warm, pinch the edges all around to create a raised border.
- Fry the sopes: In a skillet, heat about ½ inch of oil over medium heat. Fry the sopes for 1–2 minutes per side, until golden and slightly crispy. Drain on paper towels.
- Assemble: Spread a layer of warm refried beans over each sope. Add meat (if using), lettuce, onion, cheese, crema, and salsa.
- Serve: Enjoy warm, freshly made sopes with your favorite toppings!
Notes
- You can make the sopes ahead and reheat in the oven or skillet before serving.
- For vegetarian sopes, just skip the meat and load up on beans, veggies, and cheese.
- Try topping with avocado, radishes, or pickled jalapeños for extra flavor.
Nutrition
- Calories: 210
- Sugar: 1g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
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