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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

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  • Author: cozykitcheneats
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Dish, Dinner
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten Free

Description

These Baked Chicken Ricotta Meatballs are tender and flavorful, made with lean chicken and creamy ricotta cheese. They’re baked to perfection and served with a rich, homemade spinach Alfredo sauce. A comforting, hearty dish that’s perfect for family dinners or when you want a delicious Italian-inspired meal!


Ingredients

For the Meatballs:

  • 1 lb ground chicken

  • 1/2 cup ricotta cheese

  • 1/4 cup grated Parmesan cheese

  • 1/4 cup breadcrumbs (preferably Italian-style)

  • 1 large egg

  • 2 cloves garlic, minced

  • 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)

  • 1 teaspoon dried oregano

  • Salt and pepper, to taste

  • Olive oil (for greasing the baking sheet)

For the Spinach Alfredo Sauce:

  • 2 tablespoons unsalted butter

  • 2 cloves garlic, minced

  • 1 cup heavy cream

  • 1 cup spinach, chopped (fresh or frozen, thawed and drained)

  • 1/2 cup grated Parmesan cheese

  • 1/4 teaspoon ground nutmeg (optional)

  • Salt and pepper, to taste


Instructions

  1. Prepare the Meatballs:

    • Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

    • In a large bowl, combine the ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, egg, garlic, parsley, oregano, salt, and pepper.

    • Mix everything together until well combined, but don’t overwork the mixture.

    • Use your hands to shape the mixture into meatballs, about 1 1/2 inches in diameter, and place them on the prepared baking sheet.

    • Bake for 20–25 minutes, or until the meatballs are golden brown and cooked through. (Check the internal temperature with a meat thermometer to ensure it reaches 165°F or 74°C.)

  2. Make the Spinach Alfredo Sauce:

    • While the meatballs are baking, heat the butter in a large skillet over medium heat.

    • Add the minced garlic and sauté for 1–2 minutes, until fragrant.

    • Pour in the heavy cream and bring to a simmer. Let it cook for 2–3 minutes, stirring occasionally, until it begins to thicken slightly.

    • Stir in the chopped spinach, Parmesan cheese, nutmeg (if using), and season with salt and pepper to taste.

    • Continue cooking for an additional 2–3 minutes, until the sauce is creamy and the spinach has wilted.

    • Once the meatballs are done, add them to the skillet with the sauce and toss to coat the meatballs in the spinach Alfredo sauce.

  3. Serve:

    • Serve the meatballs and sauce over pasta, rice, or on their own, garnished with extra Parmesan cheese and fresh parsley if desired.


Notes

  • If you prefer a thicker sauce, you can let it simmer for a few extra minutes or add a bit more Parmesan cheese.

  • For a lighter version, substitute half of the heavy cream with milk or use a reduced-fat version of ricotta and cream.

  • You can use frozen spinach if fresh spinach is unavailable; just be sure to drain the excess moisture.