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Cajun Grilled Chicken with Alabama White Sauce Recipe

Cajun Grilled Chicken with Alabama White Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 29 reviews
  • Author: cozykitcheneats
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Southern
  • Diet: Gluten Free

Description

This Cajun Grilled Chicken with Alabama White Sauce recipe is a perfect blend of spicy Cajun flavors and creamy, tangy sauce. The grilled chicken is juicy and packed with bold seasonings, while the Alabama White Sauce adds a unique twist that will keep you coming back for more.


Ingredients

Units Scale

Cajun Grilled Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Alabama White Sauce:

  • 1 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon horseradish
  • 1 tablespoon Dijon mustard
  • 1 teaspoon sugar
  • Salt and pepper to taste

Instructions

  1. Prep the Chicken: In a bowl, mix Cajun seasoning, olive oil, salt, and pepper. Coat chicken breasts with the mixture.
  2. Grill the Chicken: Preheat grill to medium-high heat. Grill chicken for about 6-7 minutes per side or until cooked through.
  3. Make the White Sauce: In a bowl, whisk together mayonnaise, vinegar, horseradish, mustard, sugar, salt, and pepper.
  4. Serve: Slice grilled chicken and drizzle with Alabama White Sauce. Enjoy!

Notes

  • For extra heat, add cayenne pepper to the Cajun seasoning.
  • The Alabama White Sauce can be stored in the refrigerator for up to a week.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 85mg