Description
The Chopped Chicken Caesar Salad Wrap is a fresh and satisfying handheld meal that combines the flavors of a classic Caesar salad with tender chicken, all wrapped in a soft tortilla. Perfect for lunch or a quick dinner on the go.
Ingredients
Units
Scale
- 2 cups cooked chicken breast, chopped
- 1/4 cup Caesar dressing (store-bought or homemade)
- 2 cups chopped romaine lettuce
- 1/4 cup grated Parmesan cheese
- 1/2 cup croutons, crushed slightly
- 2 large flour tortillas or wraps
- Freshly ground black pepper to taste
Instructions
- In a large bowl, combine chopped chicken, Caesar dressing, romaine lettuce, Parmesan cheese, and crushed croutons. Toss until evenly coated.
- Warm tortillas slightly to make them easier to fold.
- Divide the salad mixture between the two tortillas.
- Fold in the sides and roll up tightly like a burrito.
- Slice in half and serve immediately, or wrap in foil for a meal on the go.
Notes
- Use grilled or rotisserie chicken for convenience.
- Add diced tomatoes or avocado for extra flavor and texture.
- Can be made ahead and kept chilled for up to 1 day.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 2g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 65mg