Curried Carrot Ginger Soup

Why You’ll Love This Recipe

Curried Carrot Ginger Soup is a vibrant, flavorful dish that combines the sweetness of carrots with the zing of fresh ginger and the warmth of curry spices. This creamy soup is comforting, healthy, and perfect for chilly days. It’s easy to make, packed with nutrients, and offers a delightful balance of savory and slightly spicy flavors that will leave you craving more.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

carrots
fresh ginger
onion
garlic
curry powder
vegetable broth
coconut milk
olive oil
salt
pepper
lime juice

Directions

1. Heat olive oil in a large pot over medium heat. Add chopped onion, garlic, and fresh ginger. Sauté until the onions are soft and translucent, about 5 minutes.
2. Add the carrots and curry powder. Stir well to coat the carrots in the spices.
3. Pour in the vegetable broth and bring to a boil. Lower the heat and simmer for 20-25 minutes, or until the carrots are tender.
4. Once the carrots are cooked, use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth.
5. Stir in the coconut milk and season with salt, pepper, and lime juice. Adjust the seasoning to taste.
6. Heat the soup over low heat for a few more minutes, then remove from the heat.

Servings and Timing

This recipe serves approximately 4-6 people.
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes

Variations

• Add a pinch of cinnamon or nutmeg for an extra layer of warmth.
• Swap coconut milk for cream or almond milk for a different creamy texture.
• For extra protein, add cooked lentils or chickpeas to the soup.
• Garnish with fresh cilantro or a dollop of yogurt for a refreshing contrast.

Storage/Reheating

Store leftover Curried Carrot Ginger Soup in an airtight container in the refrigerator for up to 4 days.
For longer storage, freeze the soup for up to 3 months.
To reheat, simply warm it up on the stove over low heat, stirring occasionally.

FAQs

Can I make this soup spicier?

Yes, you can add more curry powder or a pinch of cayenne pepper to increase the heat.

Can I make this soup without coconut milk?

Yes, you can substitute with heavy cream, almond milk, or even vegetable broth for a lighter version.

Is this soup vegan?

Yes, this recipe is entirely vegan and dairy-free.

Can I use ground ginger instead of fresh ginger?

Fresh ginger provides a more vibrant flavor, but if you only have ground ginger, use about 1 teaspoon in place of the fresh ginger.

Can I freeze this soup?

Yes, Curried Carrot Ginger Soup freezes well. Let it cool completely before transferring it to a freezer-safe container.

Conclusion

Curried Carrot Ginger Soup is the perfect balance of warmth, spice, and creaminess. It’s a healthy and satisfying meal that’s full of flavor and nutrients. Whether enjoyed as a starter or a main course, this soup is sure to become a favorite in your recipe repertoire.

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