Description
A warm and comforting soup with the perfect blend of carrots, ginger, and curry, ideal for a cozy meal.
Ingredients
Units
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- 4 cups carrots, peeled and chopped
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons curry powder
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and pepper, to taste
- Fresh cilantro for garnish (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the diced onion and sauté until softened, about 5 minutes.
- Stir in the garlic and grated ginger, cooking for another 1-2 minutes.
- Add the curry powder and cook for 1 more minute to release the flavors.
- Stir in the chopped carrots and vegetable broth. Bring to a boil.
- Reduce heat and simmer for 20-25 minutes, or until the carrots are tender.
- Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender in batches and blend until smooth.
- Stir in the coconut milk and season with salt and pepper to taste.
- Serve warm, garnished with fresh cilantro if desired.
Notes
- This soup can be made ahead of time and stored in the refrigerator for up to 4 days.
- For a spicier soup, add a pinch of cayenne pepper or chili flakes with the curry powder.
- If you prefer a thinner consistency, add more vegetable broth or water as needed.
Nutrition
- Serving Size: 1 bowl (1/4 of the recipe)
- Calories: 250
- Sugar: 10g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg