Why You’ll Love This Recipe
Garlicky Moroccan Fish is a flavorful and aromatic dish that combines the richness of fish with the bold spices of Moroccan cuisine. The garlic, cumin, paprika, and coriander create a savory marinade that infuses the fish with amazing flavor. This dish is perfect for a weeknight dinner or a special occasion, offering a unique twist on traditional fish recipes with the warm, earthy flavors of Morocco.
Ingredients
*Fish fillets (such as cod, tilapia, or sea bass)
*Olive oil
*Garlic (minced)
*Cumin
*Paprika
*Ground coriander
*Turmeric
*Cayenne pepper (optional for heat)
*Lemon juice
*Fresh cilantro (chopped)
*Salt and pepper to taste
*Lemon slices (for garnish)
Directions
- In a small bowl, mix the olive oil, garlic, cumin, paprika, coriander, turmeric, cayenne pepper (if using), lemon juice, salt, and pepper.
- Place the fish fillets in a shallow dish and pour the marinade over them. Make sure the fish is well-coated. Cover and refrigerate for at least 30 minutes to let the flavors marinate.
- Preheat your oven to 375°F (190°C).
- Place the marinated fish fillets on a baking sheet lined with parchment paper or foil.
- Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish with freshly chopped cilantro and lemon slices before serving.
Servings and Timing
This recipe serves 4 people.
*Preparation time: 10 minutes
*Marinating time: 30 minutes
*Cooking time: 15-20 minutes
*Total time: 55-60 minutes
Variations
- Add olives or preserved lemons to the marinade for an extra Moroccan touch.
- Use a different type of fish, such as salmon or trout, for variety.
- Top with a yogurt-based sauce or tzatziki for a creamy contrast to the spices.
Storage/Reheating
Store any leftovers in an airtight container in the fridge for up to 2 days.
To reheat, gently warm the fish in the oven at 300°F (150°C) for 10 minutes to prevent it from drying out.

FAQs
Can I use frozen fish for this recipe?
Yes, you can use frozen fish fillets. Just make sure to thaw them completely before marinating and cooking.
Can I make this recipe in advance?
Yes, you can marinate the fish for up to 2 hours before cooking to allow the flavors to meld.
What kind of fish is best for this recipe?
White fish like cod, tilapia, or sea bass works best because it has a mild flavor that complements the Moroccan spices.
Can I add vegetables to this dish?
Yes, roasted vegetables such as zucchini, bell peppers, or tomatoes would pair wonderfully with the flavors of the fish.
Is this recipe spicy?
The recipe can be mildly spicy depending on the amount of cayenne pepper used. Feel free to adjust the heat level according to your preference.
Conclusion
Garlicky Moroccan Fish is a perfect way to introduce the bold flavors of Morocco to your dinner table. With its aromatic spices and easy preparation, it’s a dish that will impress your family and guests alike. Give this recipe a try, and enjoy a taste of North Africa with every bite!
PrintGarlicky Moroccan Fish Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Moroccan
- Diet: Gluten Free
Description
A flavorful Moroccan-inspired fish dish with aromatic spices and garlic, perfect for a healthy and delicious meal.
Ingredients
- 4 white fish fillets (such as cod or tilapia)
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp ground cumin
- 1 tbsp paprika
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1/2 tsp ground cinnamon
- 1/4 tsp ground cayenne pepper (optional, for heat)
- 1 lemon, sliced
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a small bowl, mix the garlic, olive oil, cumin, paprika, turmeric, coriander, cinnamon, and cayenne pepper (if using) to form a spice paste.
- Rub the spice paste over the fish fillets, ensuring they are well-coated.
- Place the fish fillets in a baking dish, and top with lemon slices. Season with salt and pepper.
- Bake the fish in the preheated oven for 15-20 minutes or until the fish is cooked through and flakes easily with a fork.
- Garnish with fresh cilantro before serving.
Notes
- Serve with couscous or a side of roasted vegetables for a complete meal.
- This dish pairs well with a light, crisp white wine like Sauvignon Blanc.
- Adjust the amount of cayenne pepper based on your spice preference.
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 1g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 60mg
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