Description
Greek Yogurt Chicken Salad is a light, creamy, and protein-packed version of the classic dish. Made with tender shredded chicken, crunchy veggies, and tangy Greek yogurt, it’s perfect for sandwiches, wraps, or lettuce cups.
Ingredients
Units
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- 2 cups cooked chicken breast, shredded or chopped
- 1/2 cup plain Greek yogurt
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup red grapes or dried cranberries (optional)
- 1 tbsp chopped fresh dill or parsley
- Salt and black pepper to taste
Instructions
- In a large bowl, mix Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth.
- Add shredded chicken, celery, onion, grapes or cranberries (if using), and herbs. Stir until well combined.
- Taste and adjust seasoning as needed.
- Serve chilled in sandwiches, wraps, over greens, or in lettuce cups.
Notes
- Use rotisserie chicken for a quick prep option.
- Add chopped nuts like almonds or walnuts for extra crunch.
- Best enjoyed within 3 days when stored in the refrigerator.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 3g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 65mg