Description
These High-Protein Cheesecake Jars are a delicious and healthy dessert option that combines creamy Greek yogurt, rich cream cheese, and protein powder for a boost. Sweetened naturally with honey and flavored with vanilla, this no-bake recipe is layered in small jars with a crunchy graham cracker topping. Perfect for a quick, satisfying snack or dessert, these cheesecake jars are easy to prepare and ready in just over two hours.
Ingredients
Scale
Cheesecake Mixture
- 8 oz Greek yogurt
- 4 oz cream cheese, softened
- 1/4 cup honey
- 1 tsp vanilla extract
- 1 scoop protein powder
Topping
- 1/2 cup crushed graham crackers
Instructions
- Combine Ingredients: In a bowl, mix Greek yogurt, softened cream cheese, honey, vanilla extract, and protein powder until the mixture is smooth and creamy, ensuring all ingredients are well incorporated for an even texture.
- Layer the Jars: Spoon the cheesecake mixture into small jars or glasses, such as mason jars, pressing the mixture down gently to create an even layer and remove any air pockets.
- Top with Graham Crackers: Sprinkle crushed graham crackers evenly on top of each jar to add crunch and enhance the flavor profile.
- Refrigerate: Place the jars in the refrigerator for at least 2 hours to allow the cheesecake to set properly and for the flavors to meld together.
- Serve: Serve the cheesecake jars chilled and enjoy a high-protein, creamy dessert that’s both nutritious and delicious.
Notes
- You can substitute honey with maple syrup or agave nectar for different natural sweeteners.
- Use any flavor of protein powder that you prefer, such as vanilla or chocolate, to customize the taste.
- For a dairy-free version, use plant-based yogurt and cream cheese alternatives.
- Make sure the cream cheese is fully softened before mixing to avoid lumps.
- Store leftovers in the refrigerator and consume within 2 days for optimal freshness.
