Canned black beans are a convenient and quick ingredient to use in various dishes. Here’s a simple method to cook them and enhance their flavor.

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Open the can of black beans and drain them. Rinse the beans under cold water to remove excess salt and preservatives.
In a medium pan, heat olive oil over medium heat.
Add the chopped onion and cook for 3-4 minutes until softened.
Add the minced garlic, cumin, paprika, and chili powder, and cook for another 1-2 minutes until fragrant.
Add the rinsed black beans to the pan, followed by water or vegetable broth. Stir well.
Bring the mixture to a simmer and cook for 5-7 minutes, allowing the beans to absorb the flavors and heat through.
Season with salt and pepper to taste. Optional: stir in lime juice for added freshness.
Serve the beans as a side dish, in tacos, or over rice.

You can add diced tomatoes or bell peppers to the beans for extra flavor and texture.
For a spicier version, add a pinch of cayenne pepper or hot sauce.
These beans are great for meal prepping and can be stored in the fridge for up to 4 days.