Jerk Chicken Tacos

Why You’ll Love This Recipe

Jerk Chicken Tacos are a bold fusion of Caribbean heat and taco night fun. Spicy, smoky jerk-seasoned chicken is paired with fresh toppings and zesty sauces, creating a flavorful, satisfying meal that’s perfect for weeknight dinners, parties, or anytime you want to spice things up.

ingredients

Jerk Chicken Tacos 10 Why You’ll Love This Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless, skinless chicken thighs or breaststaco-sized tortillasolive oillime juicejerk seasoning (store-bought or homemade)salt

for optional toppings

shredded cabbage or lettucemango salsa or diced mangosliced avocado or guacamolelime wedgessour cream or jerk mayo (mayo + jerk seasoning)cilantro

directions

In a bowl, mix olive oil, lime juice, jerk seasoning, and a pinch of salt. Add chicken and toss to coat. Marinate for at least 30 minutes (up to 4 hours).

Grill or pan-sear chicken over medium-high heat for 5–7 minutes per side until cooked through and slightly charred. Let rest, then slice.

Warm tortillas on a skillet or grill.

Assemble tacos with sliced jerk chicken and desired toppings.

Serve immediately with lime wedges.

Servings and timing

Serves: 4Preparation time: 15 minutesMarinating time: 30 minutesCooking time: 15 minutesTotal time: 1 hour

Variations

Use shrimp or tofu for a different protein option.

Top with pineapple salsa for added sweetness.

Swap sour cream for Greek yogurt or coconut crema.

Use lettuce wraps instead of tortillas for a low-carb version.

storage/reheating

Store leftover chicken in an airtight container in the fridge for up to 3 days.Reheat gently in a skillet or microwave.Tortillas and toppings are best fresh—assemble tacos just before serving.

FAQs

Jerk Chicken Tacos
Jerk Chicken Tacos 11 Why You’ll Love This Recipe

Is jerk chicken spicy?

Yes, it typically has some heat, but you can adjust the spice level with the seasoning blend.

Can I use store-bought jerk marinade?

Absolutely—just marinate and cook as directed.

What tortillas are best?

Flour or corn tortillas both work—choose your favorite.

Can I make this ahead?

Yes, marinate and cook the chicken ahead, then reheat and assemble when ready.

What sides go well with it?

Try coconut rice, black beans, or a tropical fruit salad.

Conclusion

Jerk Chicken Tacos combine fiery Caribbean flavor with taco night tradition in a way that’s bold, fresh, and incredibly satisfying. Whether you keep it simple or load them with toppings, they’re a fun and flavorful twist on a classic favorite.

Print
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Jerk Chicken Tacos

Jerk Chicken Tacos

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  • Author: KimEasy
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Category: Chicken Recipes
  • Method: Grilling or Pan-Cooked
  • Cuisine: Caribbean Fusion
  • Diet: Halal

Description

Jerk Chicken Tacos are a flavorful fusion of Caribbean and Mexican cuisines, featuring spicy, smoky jerk-seasoned chicken served in warm tortillas with fresh toppings like slaw, mango, and lime.


Ingredients

Units Scale
  • 1.5 lbs boneless, skinless chicken thighs
  • 2 tbsp jerk seasoning (store-bought or homemade)
  • 1 tbsp olive oil
  • Juice of 1 lime
  • 8 small corn or flour tortillas
  • 1 cup shredded cabbage or slaw mix
  • 1/2 cup diced mango (optional)
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup sour cream or yogurt (optional)
  • Lime wedges for serving

Instructions

  1. In a bowl, combine jerk seasoning, olive oil, and lime juice. Add chicken and toss to coat. Marinate for at least 30 minutes, up to overnight.
  2. Preheat grill or skillet over medium-high heat. Cook chicken for 5–6 minutes per side, or until fully cooked and slightly charred.
  3. Let chicken rest for 5 minutes, then slice or chop into bite-sized pieces.
  4. Warm tortillas in a dry skillet or microwave until pliable.
  5. Assemble tacos by filling each tortilla with chicken, slaw, mango, red onion, and cilantro.
  6. Drizzle with sour cream or yogurt if using, and serve with lime wedges.

Notes

  • Adjust the jerk seasoning to your preferred spice level.
  • Grilled pineapple or avocado also make great toppings.
  • This recipe works well with chicken breast or tofu as a substitute.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 390
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 95mg

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