Description
Jerk Chicken Tacos are a flavorful fusion of Caribbean and Mexican cuisines, featuring spicy, smoky jerk-seasoned chicken served in warm tortillas with fresh toppings like slaw, mango, and lime.
Ingredients
Units
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 2 tbsp jerk seasoning (store-bought or homemade)
- 1 tbsp olive oil
- Juice of 1 lime
- 8 small corn or flour tortillas
- 1 cup shredded cabbage or slaw mix
- 1/2 cup diced mango (optional)
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh cilantro
- 1/4 cup sour cream or yogurt (optional)
- Lime wedges for serving
Instructions
- In a bowl, combine jerk seasoning, olive oil, and lime juice. Add chicken and toss to coat. Marinate for at least 30 minutes, up to overnight.
- Preheat grill or skillet over medium-high heat. Cook chicken for 5–6 minutes per side, or until fully cooked and slightly charred.
- Let chicken rest for 5 minutes, then slice or chop into bite-sized pieces.
- Warm tortillas in a dry skillet or microwave until pliable.
- Assemble tacos by filling each tortilla with chicken, slaw, mango, red onion, and cilantro.
- Drizzle with sour cream or yogurt if using, and serve with lime wedges.
Notes
- Adjust the jerk seasoning to your preferred spice level.
- Grilled pineapple or avocado also make great toppings.
- This recipe works well with chicken breast or tofu as a substitute.
Nutrition
- Serving Size: 2 tacos
- Calories: 390
- Sugar: 6g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 95mg