If you’re craving a lively weeknight meal that brings together savory, sweet, and tangy in every bite, Pineapple Beef Stir Fry is your answer. This colorful dish is a true favorite in my kitchen, loved for its tender beef, vibrant vegetables, and juicy pineapple chunks, all brought together with a mouthwatering sauce. Each forkful is bursting with flavor, while the quick cooking time means you’ll have dinner ready in no time. Whether you’re cooking for family, friends, or just yourself, Pineapple Beef Stir Fry shines as a one-pan wonder that checks all the boxes for ease, nutrition, and joy.
Ingredients You’ll Need
This recipe keeps it wonderfully simple, relying on a few powerhouse ingredients that really pack a punch. Each item plays an essential role, whether it’s tenderizing the meat, adding color, or delivering that irresistible tang. Here’s what you’ll need for Pineapple Beef Stir Fry—plus a tip or trick for each one:
- Beef sirloin or flank steak: Go for thin slices against the grain to keep things tender and juicy as they cook quickly.
- Fresh pineapple chunks: Fresh works best for bold, juicy sweetness; if you use canned, rinse to reduce extra syrupy sugar.
- Red bell pepper: Adds crunch and vivid color, balancing the sweet and savory notes.
- Broccoli florets: Classic stir fry veggie, they keep the dish feeling light and fresh with each bite.
- Garlic cloves: Freshly minced for aromatic depth that infuses the whole stir fry.
- Ginger: A little goes a long way for zesty, bright flavor (use it fresh, if you can!).
- Soy sauce: Forms the backbone of the sauce, lending saltiness and rounding out other flavors.
- Oyster sauce: Optional but fantastic for extra umami richness and a glossy finish.
- Cornstarch: Slurries with water to thicken the sauce into something beautifully clingy.
- Vegetable oil: Has a high smoke point; perfect for quick stir frying without burning.
- Sesame oil: Just a drizzle for toasty, nutty aroma right at the end.
- Green onions: Thinly sliced for freshness and a subtle bite to finish the dish.
How to Make Pineapple Beef Stir Fry
Step 1: Marinate the Beef
Start by tossing your thinly sliced beef with half the soy sauce, a bit of cornstarch, and just a pinch of sesame oil. This little marinade not only boosts flavor, but helps keep the meat ultra-tender once it hits the heat. Give it at least 15 minutes—just enough time to prep the rest of your ingredients.
Step 2: Prepare the Sauce
In a small bowl, whisk together the remaining soy sauce, oyster sauce, a teaspoon of cornstarch, and a splash of water. This mixture will turn glossy and thick when it meets the pan, bringing everything together beautifully in your Pineapple Beef Stir Fry.
Step 3: Sear the Beef
Heat a large skillet or wok over high heat and add half the vegetable oil. Add the beef in a single layer, letting it sear without stirring too much—this gives you that crave-worthy caramelization. Remove the beef once it’s just browned, setting it aside while you move onto the vegetables.
Step 4: Stir Fry the Veggies
Add a bit more oil, then toss in the garlic and ginger, letting them sizzle just until fragrant. Quickly add the bell pepper and broccoli, stir frying for a few minutes until crisp-tender and bright green. This keeps the veggies lively and yields fantastic crunch.
Step 5: Bring it All Together
Return the seared beef to the pan along with pineapple chunks. Pour in your sauce and toss briskly to coat everything in gloss. Let it bubble up and thicken—this only takes a minute or two. Drizzle with a bit of sesame oil just before serving, and scatter those green onions over the top for a fresh finish.
How to Serve Pineapple Beef Stir Fry
Garnishes
For restaurant-worthy flair, top your stir fry with a sprinkle of toasted sesame seeds and a shower of sliced green onions. If you love heat, a few thin chili slices (or a squirt of Sriracha) also make a wonderful finishing touch. Not only do these add pop and zing, but they also make the dish look as exciting as it tastes!
Side Dishes
Pineapple Beef Stir Fry is delicious on its own, but a bed of fluffy jasmine or basmati rice is the classic pairing—perfect for soaking up those golden juices. Steamed rice noodles or even cauliflower rice keep things a bit lighter but still satisfying. A simple cucumber salad or quick-pickled veggies also provide a refreshing contrast to the rich flavors.
Creative Ways to Present
If you want to shake things up, serve Pineapple Beef Stir Fry over lettuce leaves for a fun, hand-held twist. It also makes an excellent filling for wraps or even warm pita pockets. For a party platter, pile the stir fry into a hollowed pineapple half and watch everyone’s eyes light up!
Make Ahead and Storage
Storing Leftovers
Let any leftovers cool fully before transferring them to an airtight container and popping it in the fridge. The flavors only deepen overnight, and Pineapple Beef Stir Fry keeps beautifully for up to three days. Just remember to store the rice separately if you’ve made some alongside.
Freezing
Good news: this dish is freezer-friendly! Pack cooled Pineapple Beef Stir Fry into meal-sized containers or freezer bags, squeezing out as much air as possible to avoid freezer burn. It’ll keep well for up to two months. Thaw in the fridge overnight before reheating for the best texture.
Reheating
For the tastiest leftovers, reheat gently in a skillet over medium heat, adding a splash of water or broth to loosen up the sauce if needed. The microwave works in a pinch—just cover loosely and heat in short bursts to keep the beef tender and the veggies from turning mushy.
FAQs
Can I substitute the beef with another protein?
Absolutely! Chicken, pork, or even tofu work well as swaps in Pineapple Beef Stir Fry. Just adjust your cooking times as needed to ensure everything stays tender yet fully cooked.
What type of pineapple should I use?
Fresh pineapple is ideal for bright, tangy flavor, but drained canned pineapple can be a speedy, convenient option. Just give canned chunks a quick rinse to remove extra sugar from the syrup.
How hot should the pan be for stir frying?
High heat is key! You want everything to cook quickly, locking in colors, texture, and flavor. If your pan starts to smoke, reduce the heat just a touch to prevent burning without losing the sizzle.
How thin should the beef slices be?
Aim for slices about 1/4 inch thick, cutting against the grain for maximum tenderness. This helps the beef stay juicy yet cook up fast, the way classic Pineapple Beef Stir Fry should be.
Can I add extra veggies?
Certainly! Snap peas, carrots, baby corn, or mushrooms are all fantastic additions. Just keep the total volume similar so everything fits well in the pan and cooks evenly.
Final Thoughts
If you’re ready for a truly satisfying fusion of sweet, savory, and zesty, Pineapple Beef Stir Fry is a recipe you’ll come back to again and again. It’s quick to make, a joy to serve, and sure to brighten any mealtime—so grab that wok and get cooking! I can’t wait to hear how you make it your own.
PrintPineapple Beef Stir Fry Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Vegan
Description
This Pineapple Beef Stir Fry is a delicious and colorful dish that combines tender beef, sweet pineapple, and crisp vegetables in a savory sauce. It’s a quick and easy meal that’s perfect for busy weeknights.
Ingredients
For the Stir Fry:
- 1 lb beef, thinly sliced
- 1 cup pineapple chunks
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp cornstarch
- Salt and pepper to taste
- 2 tbsp oil for cooking
For the Sauce:
- 1/2 cup pineapple juice
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp honey
- 1 tsp cornstarch
Instructions
- Marinate the Beef: In a bowl, combine the beef, soy sauce, oyster sauce, cornstarch, salt, and pepper. Let it marinate for at least 15 minutes.
- Make the Sauce: In a separate bowl, whisk together the pineapple juice, soy sauce, oyster sauce, honey, and cornstarch. Set aside.
- Stir Fry: Heat oil in a wok or skillet over high heat. Add garlic and stir fry until fragrant. Add marinated beef and cook until browned. Add onions and bell peppers, stir fry until slightly softened. Pour in the sauce and pineapple chunks, cook until the sauce thickens.
- Serve: Serve the Pineapple Beef Stir Fry hot over steamed rice. Enjoy!
Notes
- You can add other vegetables like snow peas, broccoli, or carrots to this stir fry.
- Adjust the sweetness of the sauce by adding more or less honey, according to your preference.
- For a spicier kick, you can add a dash of sriracha or red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
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