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Poached Salmon in Coconut Lime Sauce Recipe

Poached Salmon in Coconut Lime Sauce Recipe

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  • Author: cozykitcheneats
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Poaching
  • Cuisine: Asian
  • Diet: Gluten Free

Description

This recipe for Poached Salmon in Coconut Lime Sauce is a delightful combination of tender poached salmon fillets bathed in a creamy, tangy coconut lime sauce. It’s a perfect dish for a special dinner or a casual weeknight meal.


Ingredients

Units Scale

For Poached Salmon:

  • 4 salmon fillets
  • 1 cup coconut milk
  • 1 lime, juiced
  • Salt and pepper to taste

For Coconut Lime Sauce:

  • 1 tablespoon coconut oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 can coconut milk
  • 2 limes, juiced and zested
  • Salt and pepper to taste

Instructions

  1. Poaching the Salmon: In a large skillet, combine coconut milk, lime juice, salt, and pepper. Add salmon fillets, cover, and simmer gently until the salmon is cooked through.
  2. Preparing the Coconut Lime Sauce: In a separate pan, heat coconut oil and sauté garlic and ginger until fragrant. Add coconut milk, lime juice, and zest. Season with salt and pepper.
  3. Serving: Place poached salmon on plates and spoon the coconut lime sauce over the top. Garnish with extra lime zest and serve hot.

Notes

  • You can add a sprinkle of red chili flakes for a spicy kick.
  • Feel free to add vegetables like spinach or bell peppers to the coconut lime sauce for extra flavor.

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 320
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 16g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 75mg