Why You’ll Love This Recipe
Roasted Mediterranean Chicken Thighs & Baby Potatoes is a vibrant and hearty dish packed with bold flavors like garlic, lemon, herbs, and olive oil. With crispy-skinned chicken and tender roasted potatoes all cooked on one sheet pan, it’s an easy, satisfying meal that’s full of rustic charm and perfect for any night of the week.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
bone-in skin-on chicken thighsbaby potatoeshalvedolive oillemon juicegarlic clovesmincedoregano driedthyme driedpaprikasaltblack pepperfresh parsley for garnishoptional: olives and cherry tomatoes for extra Mediterranean flair
directions
Preheat your oven to 400°F (200°C) and lightly grease a large baking sheet.
In a large bowl, toss chicken thighs and halved baby potatoes with olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and pepper.
Arrange the chicken thighs skin-side up on the baking sheet, nestling the potatoes around them.
Roast for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are tender.
Optionally add olives and cherry tomatoes in the last 10 minutes of roasting.
Remove from oven and garnish with chopped fresh parsley before serving.
Servings and timing
This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 40 minutesTotal time: 50 minutes
Variations
Use bone-in chicken breasts or drumsticks if preferred.
Add sliced red onions or bell peppers for more vegetables.
Swap lemon juice with red wine vinegar for a slightly different tang.
Sprinkle with crumbled feta cheese just before serving for extra Mediterranean flavor.
Use sweet potatoes instead of baby potatoes for a slightly sweeter twist.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat in the oven at 350°F (175°C) until warmed through or microwave in short bursts.
FAQs
Can I use boneless chicken thighs?
Yes, but reduce the cooking time by about 10 minutes to prevent drying out.
Do I need to parboil the potatoes first?
No, baby potatoes roast perfectly alongside the chicken without parboiling.
What’s the best way to get crispy chicken skin?
Pat the chicken skin dry before seasoning and roast at a high temperature.
Can I marinate the chicken ahead?
Yes, marinate for up to 24 hours for even more flavor.
What type of potatoes work best?
Baby Yukon Gold or baby red potatoes are ideal for their creamy texture.
Can I freeze this dish?
It’s best enjoyed fresh, but you can freeze cooked chicken separately for up to 2 months.
How do I add more Mediterranean flavor?
Mix in capers, olives, sun-dried tomatoes, or sprinkle za’atar seasoning.
Is this dish gluten-free?
Yes, this recipe is naturally gluten-free.
Can I cook everything in a cast-iron skillet?
Absolutely, a cast-iron skillet works well for roasting and even heat distribution.
What can I serve it with?
Serve with a simple green salad, couscous, or roasted vegetables.
Conclusion
Roasted Mediterranean Chicken Thighs & Baby Potatoes delivers bold, sun-drenched flavors with minimal effort. With juicy chicken, crispy potatoes, and fresh herbs, this easy sheet pan dinner brings a touch of the Mediterranean to your table and is sure to become a go-to favorite.
PrintRoasted Mediterranean Chicken Thighs & Baby Potatoes
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Gluten Free
Description
A flavorful and hearty roasted Mediterranean chicken thighs and baby potatoes recipe, seasoned with herbs and spices for an easy one-pan meal.
Ingredients
- 6 bone-in, skin-on chicken thighs
- 1 1/2 pounds baby potatoes, halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 1 lemon, sliced
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, toss chicken thighs and baby potatoes with olive oil, minced garlic, oregano, paprika, thyme, cumin, salt, and pepper until well coated.
- Arrange the chicken thighs skin-side up on a large baking sheet or roasting pan. Scatter the potatoes around them.
- Place lemon slices over the chicken and potatoes.
- Roast for 40-45 minutes, or until the chicken is cooked through and the skin is crispy, and the potatoes are tender.
- Garnish with chopped parsley before serving.
Notes
- Use a meat thermometer to ensure the chicken reaches 165°F internally.
- Add olives or artichoke hearts for extra Mediterranean flavor.
- Switch baby potatoes with sweet potatoes for a different twist.
- Marinate the chicken for a few hours for deeper flavor.
Nutrition
- Serving Size: 1 chicken thigh and potatoes
- Calories: 520
- Sugar: 2g
- Sodium: 480mg
- Fat: 32g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 140mg
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