Skinny Strawberry Frozen Yogurt Treats

Skinny Strawberry Frozen Yogurt Treats are a light, refreshing dessert perfect for hot days or when you’re craving something sweet without the guilt. Made with just a few wholesome ingredients, these frozen bites are naturally sweet, creamy, and bursting with fresh strawberry flavor. Great for snacking, sharing, or satisfying a late-night sweet tooth.

Why You’ll Love This Recipe

• Low-Calorie and Guilt-Free – A healthier dessert option that doesn’t sacrifice flavor.
• Simple Ingredients – Made with real fruit and Greek yogurt.
• No Ice Cream Maker Needed – Quick and easy to prepare.
• Perfect for Summer – Cool, refreshing, and perfect for warm weather.
• Kid-Friendly – A treat the whole family can enjoy.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Fresh strawberries
• Plain or vanilla Greek yogurt
• Honey or maple syrup (optional, for sweetness)
• Vanilla extract (optional)

Directions

1. Wash and hull the strawberries.
2. In a blender or food processor, combine strawberries, yogurt, and sweetener (if using). Blend until smooth.
3. Pour mixture into silicone molds, ice cube trays, or a parchment-lined baking dish.
4. Freeze for 2-3 hours or until completely firm.
5. Pop treats out of the molds or cut into squares if using a baking dish.
6. Serve immediately or store in the freezer for later.

Servings and Timing

• Servings: About 12 treats (depending on mold size)
• Prep Time: 10 minutes
• Freeze Time: 2-3 hours
• Total Time: 2 hours 10 minutes

Variations

• Berry Blend – Use a mix of berries like raspberries or blueberries.
• Chocolate Drizzle – Add a drizzle of dark chocolate before freezing.
• Tropical Twist – Blend in pineapple or mango with the strawberries.
• Dairy-Free – Use coconut yogurt for a vegan version.
• Layered Look – Pour half of the mixture, freeze briefly, then add a second flavored layer.

Storage/Reheating

• Freezing: Store in a freezer-safe container for up to 1 month.
• Reheating: Not applicable. Let sit at room temperature for 2-3 minutes before eating if too firm.

FAQs

Can I use frozen strawberries?

Yes, thaw them slightly before blending for easier mixing.

Is this recipe dairy-free?

Use dairy-free yogurt to make it completely dairy-free.

Can I sweeten without honey or syrup?

Yes, use stevia, monk fruit sweetener, or go unsweetened if your strawberries are ripe.

How do I prevent freezer burn?

Store treats in an airtight container and avoid long-term exposure to air.

What molds work best?

Silicone molds are easiest for removing the treats once frozen.

Can I add protein powder?

Yes, add a scoop of your favorite protein powder for a boost.

Do I need to strain the yogurt?

No, but for a thicker texture, you can use full-fat Greek yogurt.

Are these suitable for toddlers?

Yes, but avoid honey for children under 1 year old.

Can I use a sweetened yogurt?

Yes, but adjust or skip additional sweetener based on taste.

Can I blend and eat it right away without freezing?

Yes! Enjoy it as a smoothie or soft-serve style frozen yogurt.

Conclusion

Skinny Strawberry Frozen Yogurt Treats are a deliciously healthy way to cool down and enjoy dessert without any guilt. Easy to make, customizable, and full of real fruit flavor, these frozen bites are sure to become a favorite in your freezer. Whip up a batch today for a refreshing, feel-good treat!

Print