Description
Tender, flavorful Mongolian beef made in a slow cooker for an easy and delicious meal. This dish features succulent slices of beef coated in a sweet and savory sauce, perfect for serving over steamed rice or noodles.
Ingredients
Units
Scale
For the beef:
- 2 pounds flank steak, sliced thinly
- 1/4 cup cornstarch
- 2 tablespoons vegetable oil
For the sauce:
- 1 cup soy sauce
- 1 cup water
- 3/4 cup brown sugar
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/2 cup hoisin sauce
- 1/4 teaspoon red pepper flakes (optional)
- Sesame seeds and green onions for garnish
Instructions
- Prepare the beef: Toss the sliced flank steak in cornstarch until fully coated.
- Sear the beef: In a skillet, heat vegetable oil over medium-high heat and brown the beef slices on both sides.
- Make the sauce: In the slow cooker, combine soy sauce, water, brown sugar, garlic, ginger, hoisin sauce, and red pepper flakes.
- Add the beef: Place the seared beef in the slow cooker and stir to coat with the sauce.
- Cook: Cover and cook on low for 4-5 hours or until the beef is tender.
- Thicken the sauce: If desired, mix 2 tablespoons of cornstarch with water and stir into the slow cooker to thicken the sauce.
- Serve: Garnish with sesame seeds and sliced green onions. Serve over rice or noodles.
Notes
- You can add vegetables like bell peppers or snap peas for extra flavor and nutrition.
- If you prefer a thicker sauce, simmer it on the stovetop after cooking in the slow cooker.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 24g
- Sodium: 1200mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg