Spaghetti Aglio e Olio

Why You’ll Love This Recipe

Spaghetti Aglio e Olio is a classic Italian pasta dish that delivers bold flavors with just a few simple ingredients. The combination of garlic, olive oil, and red pepper flakes creates a rich, aromatic sauce that perfectly coats the spaghetti. This dish is quick to make and can be enjoyed as a comforting weeknight meal or a simple but elegant dinner.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

spaghetti
extra virgin olive oil
garlic (sliced thin)
red pepper flakes
fresh parsley (chopped)
salt
parmesan cheese (optional)

Directions

1. Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente. Reserve some pasta water, then drain the pasta.
2. In a large skillet, heat the olive oil over medium heat. Add the garlic slices and sauté until golden brown, being careful not to burn them.
3. Add the red pepper flakes and stir for a few seconds to release their flavor.
4. Add the cooked spaghetti to the skillet, tossing to coat the pasta in the oil and garlic. If the pasta seems dry, add a bit of reserved pasta water to achieve a smooth consistency.
5. Stir in the fresh parsley and season with salt to taste.
6. Serve the pasta immediately, topping with optional grated parmesan cheese.

Servings and Timing

This recipe serves 2-3 people.
Preparation time: 5 minutes
Cooking time: 10 minutes
Total time: 15 minutes

Variations

• Add sautéed shrimp or grilled chicken for extra protein.
• Try using whole wheat or gluten-free spaghetti for a healthier version.
• Swap the parsley for fresh basil for a different herbal flavor.
• Add a squeeze of lemon juice for a citrusy kick.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days.
To reheat, warm in a skillet with a splash of olive oil or pasta water to loosen the sauce.

FAQs

Can I make Spaghetti Aglio e Olio without red pepper flakes?
Yes, you can skip the red pepper flakes if you prefer a milder dish, but they do add a nice heat and flavor.

Can I use garlic powder instead of fresh garlic?
Fresh garlic is highly recommended for the best flavor, but garlic powder can be used in a pinch.

Can I add vegetables to this dish?
Yes, you can add vegetables like spinach, cherry tomatoes, or zucchini for extra flavor and nutrition.

Is it okay to skip the cheese?
Yes, the dish is delicious even without the parmesan. You can also try a dairy-free cheese alternative if preferred.

Conclusion

Spaghetti Aglio e Olio is a wonderfully simple yet flavorful dish that showcases the beauty of Italian cooking. With its minimal ingredients and quick preparation, it’s the perfect meal for any occasion. Whether enjoyed on its own or paired with a side dish, this pasta will quickly become a favorite in your kitchen.

Print