Why You’ll Love This Recipe

Tomato Spinach One Pot Pasta is a quick, wholesome, and flavor-packed dish made with simple ingredients and minimal cleanup. Juicy tomatoes, fresh spinach, and tender pasta cook together in one pan to create a creamy, savory meal that’s perfect for busy weeknights or meatless dinners.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

pasta (penne, fusilli, or linguine)cherry or grape tomatoes (halved)fresh spinachonion (diced)garlic (minced)olive oilvegetable or chicken brothmilk or cream (optional for creaminess)Parmesan cheese (grated)Italian seasoningred pepper flakes (optional)salt and black pepperfresh basil (optional for garnish)

directions

In a large pot or deep skillet, heat olive oil over medium heat.

Sauté onion until soft, about 3–4 minutes. Add garlic and cook for 1 minute more.

Add uncooked pasta, tomatoes, broth, and seasonings. Stir well.

Bring to a boil, then reduce heat and simmer uncovered, stirring occasionally, for 10–12 minutes until pasta is tender and most of the liquid is absorbed.

Stir in spinach and cook until wilted, about 2 minutes.

Add milk or cream and Parmesan cheese, stirring until creamy and well combined.

Taste and adjust seasoning. Garnish with fresh basil and extra cheese if desired.

Servings and timing

This recipe serves 4.Preparation time: 10 minutesCooking time: 15–20 minutesTotal time: 25–30 minutes

Variations

Use kale or arugula instead of spinach.

Add cooked chicken, shrimp, or white beans for protein.

Swap cherry tomatoes for sun-dried tomatoes for richer flavor.

Make it vegan with plant-based milk and cheese alternatives.

storage/reheating

Store in an airtight container in the fridge for up to 3 days.Reheat on the stovetop or microwave with a splash of broth or milk to loosen the sauce.

FAQs

Can I use gluten-free pasta?

Yes, just watch the cook time closely and stir gently.

Does the pasta get mushy?

Not if you cook it uncovered and stir occasionally—monitor for al dente texture.

Is this dish vegan?

Yes, if made with plant-based broth, milk, and cheese.

What pasta works best?

Short pastas like penne or fusilli hold up best, but linguine also works well.

Can I make it spicy?

Add red pepper flakes or a splash of hot sauce.

What can I use instead of broth?

Water with a bouillon cube or extra seasoning works in a pinch.

How do I make it creamier?

Use heavy cream or stir in cream cheese for extra richness.

Do I have to use Parmesan?

No, but it adds great flavor—try nutritional yeast or vegan Parmesan if preferred.

Can I freeze this?

Not recommended—the texture of the pasta may suffer upon thawing.

What sides go well?

Garlic bread, a green salad, or roasted vegetables pair perfectly.

Conclusion

Tomato Spinach One Pot Pasta is an easy, satisfying dish that brings fresh ingredients and bold flavor together with minimal effort. Whether you’re feeding a family or meal prepping for the week, this cozy, customizable pasta is sure to become a favorite in your dinner rotation.