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Zesty Italian Pasta Salad Recipe

Zesty Italian Pasta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 13 reviews
  • Author: cozykitcheneats
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Zesty Italian Pasta Salad is a refreshing and flavorful dish that combines tender pasta with crunchy vegetables and tangy dressing. It’s perfect for picnics, potlucks, or as a light lunch or dinner option.


Ingredients

Units Scale

Pasta Salad:

  • 8 oz fusilli pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/2 cup feta cheese, crumbled

Dressing:

  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 clove garlic, minced
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook Pasta: Boil water in a large pot, add pasta, and cook until al dente. Drain and rinse with cold water.
  2. Prepare Vegetables: In a large bowl, combine tomatoes, cucumber, red onion, olives, and feta cheese.
  3. Make Dressing: In a small bowl, whisk together olive oil, red wine vinegar, garlic, oregano, salt, and pepper.
  4. Combine: Toss the cooked pasta with the vegetables, pour the dressing over the salad, and mix well to combine.
  5. Chill: Cover the salad and refrigerate for at least 1 hour to allow flavors to meld.
  6. Serve: Give the salad a final toss before serving. Enjoy your zesty Italian pasta salad!

Notes

  • You can customize this salad by adding grilled chicken, shrimp, or your favorite vegetables.
  • This salad tastes even better the next day as the flavors continue to develop.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg